<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Typical Sicilian Lunch</title>
	<atom:link href="http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/feed/" rel="self" type="application/rss+xml" />
	<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/</link>
	<description>Food, Recipes, and Photography</description>
	<lastBuildDate>Fri, 19 Mar 2010 05:08:06 -0600</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: CHACHA</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-13151</link>
		<dc:creator>CHACHA</dc:creator>
		<pubDate>Wed, 30 Sep 2009 05:25:47 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-13151</guid>
		<description>BLA-BLA-BLA-BLA-BLA-BLA......................................</description>
		<content:encoded><![CDATA[<p>BLA-BLA-BLA-BLA-BLA-BLA&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: linda</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-6896</link>
		<dc:creator>linda</dc:creator>
		<pubDate>Sat, 30 Aug 2008 07:36:52 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-6896</guid>
		<description>The Nag wrote: It’s really surprising but moving to Sicily actually helped me to lose weight. I lost about 35 pounds in the first year mostly because we weren’t eating fast food and actually weren’t eating out much at all. So, despite all the gelato, cannoli, pasta, and everything else I eat here, it’s still been a healthier lifestyle than I had in living in the states!
1:54 pm  Nov 6th, 2007 


I also live in Sicilia and cannot believe how fast I lost weight the first year too! I was never hungry or felt deprived- in fact I ate more! The key is that the food is all local, fresh and without additives. Even the flour you bake with can come from your local area .you do not seem to have the gluten problems and physical ailments that I believe are linked to over engineered junk we eat in the US.  we do have some bigbox stores that sell that stuff but there is no need to shop for food in them( who would want to?). Everywhere you go there is fresh fruit and veg, local raised meat and even the local gelato is pretty healthy! Aslo inexpensive to eat right. Organic in the States is very costly- here it is jsut the norm. Love it here!</description>
		<content:encoded><![CDATA[<p>The Nag wrote: It’s really surprising but moving to Sicily actually helped me to lose weight. I lost about 35 pounds in the first year mostly because we weren’t eating fast food and actually weren’t eating out much at all. So, despite all the gelato, cannoli, pasta, and everything else I eat here, it’s still been a healthier lifestyle than I had in living in the states!<br />
1:54 pm  Nov 6th, 2007 </p>
<p>I also live in Sicilia and cannot believe how fast I lost weight the first year too! I was never hungry or felt deprived- in fact I ate more! The key is that the food is all local, fresh and without additives. Even the flour you bake with can come from your local area .you do not seem to have the gluten problems and physical ailments that I believe are linked to over engineered junk we eat in the US.  we do have some bigbox stores that sell that stuff but there is no need to shop for food in them( who would want to?). Everywhere you go there is fresh fruit and veg, local raised meat and even the local gelato is pretty healthy! Aslo inexpensive to eat right. Organic in the States is very costly- here it is jsut the norm. Love it here!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: no sense of place :: links for 2007-11-06</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4879</link>
		<dc:creator>no sense of place :: links for 2007-11-06</dc:creator>
		<pubDate>Tue, 27 Nov 2007 09:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4879</guid>
		<description>[...] A Typical Sicilian Lunch — Pinch My Salt Supersize (tags: food italy sicily) [...]</description>
		<content:encoded><![CDATA[<p>[...] A Typical Sicilian Lunch — Pinch My Salt Supersize (tags: food italy sicily) [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sandra</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4413</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Tue, 13 Nov 2007 19:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4413</guid>
		<description>Cavoletto, you probably won&#039;t believe it, but the shape of that pasta is very common and traditional in Sicily in the area of mount Etna and is called &quot;casarecce&quot;. Is hand made and used with every kind of tomato sauce, expecially with eggplants and tomato for the best known &quot;Norma&quot; (that, yes, is also made with spaghetti). Although it sounds strange the grilled sausage (it often hides a filling of cheese and tomatoes, or chili pepper) and the involtini is another typical food of the small villages on the Etna, where the meat is more eaten than the fish (swordfish&#039;s involtini are common in the area of Messina, less of Catania e surroundings). As you know, the food of the cities located between the land and the sea is often in the balance....</description>
		<content:encoded><![CDATA[<p>Cavoletto, you probably won&#8217;t believe it, but the shape of that pasta is very common and traditional in Sicily in the area of mount Etna and is called &#8220;casarecce&#8221;. Is hand made and used with every kind of tomato sauce, expecially with eggplants and tomato for the best known &#8220;Norma&#8221; (that, yes, is also made with spaghetti). Although it sounds strange the grilled sausage (it often hides a filling of cheese and tomatoes, or chili pepper) and the involtini is another typical food of the small villages on the Etna, where the meat is more eaten than the fish (swordfish&#8217;s involtini are common in the area of Messina, less of Catania e surroundings). As you know, the food of the cities located between the land and the sea is often in the balance&#8230;.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dana</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4226</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Tue, 06 Nov 2007 20:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4226</guid>
		<description>Sigh, Italy.  It&#039;s almost impossible to get a bad meal there, isn&#039;t it?  Those photos have me drooling!</description>
		<content:encoded><![CDATA[<p>Sigh, Italy.  It&#8217;s almost impossible to get a bad meal there, isn&#8217;t it?  Those photos have me drooling!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4211</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 06 Nov 2007 13:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4211</guid>
		<description>Alexandra:  It sure was!

Marianna:  I eat cannoli all the time!  Soooo good!

The Nag:  It&#039;s really surprising but moving to Sicily actually helped me to lose weight.  I lost about 35 pounds in the first year mostly because we weren&#039;t eating fast food and actually weren&#039;t eating out much at all.  So, despite all the gelato, cannoli, pasta, and everything else I eat here, it&#039;s still been a healthier lifestyle than I had in living in the states!</description>
		<content:encoded><![CDATA[<p>Alexandra:  It sure was!</p>
<p>Marianna:  I eat cannoli all the time!  Soooo good!</p>
<p>The Nag:  It&#8217;s really surprising but moving to Sicily actually helped me to lose weight.  I lost about 35 pounds in the first year mostly because we weren&#8217;t eating fast food and actually weren&#8217;t eating out much at all.  So, despite all the gelato, cannoli, pasta, and everything else I eat here, it&#8217;s still been a healthier lifestyle than I had in living in the states!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Nag</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4210</link>
		<dc:creator>The Nag</dc:creator>
		<pubDate>Tue, 06 Nov 2007 13:29:10 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4210</guid>
		<description>Yum! This brings back memories of last April&#039;s trip to Sicily. I&#039;m still trying to get rid of the weight I gained there.</description>
		<content:encoded><![CDATA[<p>Yum! This brings back memories of last April&#8217;s trip to Sicily. I&#8217;m still trying to get rid of the weight I gained there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marianna</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4208</link>
		<dc:creator>Marianna</dc:creator>
		<pubDate>Tue, 06 Nov 2007 12:16:34 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4208</guid>
		<description>did you eat any cannoli in Sicily? Great post by the way!</description>
		<content:encoded><![CDATA[<p>did you eat any cannoli in Sicily? Great post by the way!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alexandra</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4197</link>
		<dc:creator>Alexandra</dc:creator>
		<pubDate>Mon, 05 Nov 2007 22:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4197</guid>
		<description>Yum!</description>
		<content:encoded><![CDATA[<p>Yum!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nicole</title>
		<link>http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/comment-page-1/#comment-4189</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Mon, 05 Nov 2007 19:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://pinchmysalt.com/2007/11/04/a-typical-sicilian-lunch/#comment-4189</guid>
		<description>Ashley:  Haha, great idea!

Jason:  If it makes you feel any better, you would have hated the sausage because it had tons of your least favorite seasoning!

Corinne:  Where did we eat your last meal?  I can&#039;t remember!  We did eat some good food though :-)  Usually the only time I eat out much here is when I have visitors!  Going to that restaurant yesterday was unusual!</description>
		<content:encoded><![CDATA[<p>Ashley:  Haha, great idea!</p>
<p>Jason:  If it makes you feel any better, you would have hated the sausage because it had tons of your least favorite seasoning!</p>
<p>Corinne:  Where did we eat your last meal?  I can&#8217;t remember!  We did eat some good food though <img src='http://pinchmysalt.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   Usually the only time I eat out much here is when I have visitors!  Going to that restaurant yesterday was unusual!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
