While some muffins are little more than cupcakes without the frosting, these hearty, flavorful, and nutritious whole grain apple muffins will help you power through your morning.

Don’t get me wrong, I am definitely a fan of cake-like muffins, but I think they generally make a better dessert than breakfast.  Made with whole wheat flour and heart-healthy oat bran, these muffins offer a bit more staying power than something you might pick up at a cafe on your way to work. Continue reading →

Click any of the photos above to be taken to the recipe.  Enjoy!

Oatmeal.  It’s not the most glamorous subject, is it?

I grew up eating oatmeal for breakfast on a fairly regular basis.  My Dad would often make it for us on cold, winter mornings before school.  Sometimes it would be plain and I would eat it with butter and a bit of brown sugar.  That wasn’t so bad.  Some mornings, he would add chopped dried apricots, my favorite way to eat oatmeal.  But more often than not, he would cook it with raisins.  Plump, rehydrated raisins.  Yuck!  While I now look back on those mornings with a certain fondness, I certainly wasn’t in love with oatmeal at the time! Continue reading →

I love brown rice, but I have to tell you that more times than not, I am unhappy with the texture when I cook it at home.  I have no problem turning out batches of perfectly steamed white rice, whether it’s on the stovetop, in the oven, or in the rice cooker.  But up until yesterday, every method of cooking brown rice seemed to come up short. Continue reading →

This is what we ate for dinner tonight and it’s so good, I just had to share a photo and point you over to Elise’s wonderful Beef Stroganoff recipe at Simply Recipes. I’ve also been meaning to tell you how much my husband and I have been enjoying whole wheat egg noodles, and this is the perfect excuse to do so! Continue reading →

Is it really November already?  That means it’s almost been an entire year since we left Sicily!  And it has been an entire year since I participated in NaBloPoMo, or, National Blog Posting Month for those of you not in the know. Continue reading →

There was a time when I thought of whole wheat pasta as something that only a health food nut would eat. But I’m talking years ago. Back then, you really couldn’t find something like whole wheat pasta unless you went to an actual ‘health food store’ to buy it. You know the ones I’m talking about. Those tiny, poorly lit places that smell like old vitamins. Continue reading →

I’m back, and this time I really mean it!

I won’t bother apologizing for another extended absence. If you’ve been following my adventures at all, you know that I recently located back to the United States after four years in Sicily. If that’s not a reason to take a month off, I don’t know what is! Continue reading →