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Spinach Pomegranate Salad with Bacon, Apples and Walnuts

October 6, 2010 by Nicole 52 Comments

Spinach Pomegranate Salad with Bacon, Apples, and Walnuts | pinchmysalt.com

This spinach pomegranate salad is loaded with all my favorite goodies: apples, bacon, blue cheese, walnuts, and pomegranate arils! The delicious salad is dressed with a simple, sweet and tart pomegranate balsamic vinaigrette that perfectly blends the flavors together.

Fall has finally arrived here in California, bringing thunder, rain, and the cooler temperatures I’ve been waiting for. While these cool gray skies have me dreaming of hearty soups and warm baked goods, the theme for this week’s Fall Fest is fall salads.

I decided to take advantage of our local pomegranates and use both the fresh seeds (arils) and bottled juice in this baby spinach salad. I added a bunch of my favorite salad fixings and mixed up an easy pomegranate dressing to tie it all together. Delicious!

I’ll save the soup making and bread baking for next week since my kitchen is still only half unpacked. An easy fall salad was the perfect thing for me to make this week. I hope you enjoy this spinach pomegranate salad with pomegranate balsamic dressing as much as I did.

Nutrition

Calories

163 cal

Fat

11 g

Carbs

2 g

Protein

5 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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Yields four servings plus extra salad dressing

Spinach Pomegranate Salad with Bacon, Apples, and Walnuts
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Ingredients

Pomegranate Vinaigrette

1/2 cup pomegranate juice

1 tablespoon balsamic vinegar

1 teaspoon Dijon-style mustard

1 teaspoon honey

1/2 cup vegetable oil (any neutral-flavored oil will do)

salt, to taste

fresh ground black pepper, to taste

Salad:

4 cups baby spinach leaves

1 apple, cored and chopped

1/3 cup pomegranate seeds (arils)

1/3 cup chopped toasted walnuts

4 slices bacon, cooked and crumbled

2 ounces blue cheese, crumbled

1/3 cup pomegranate vinaigrette

Instructions

Make the dressing: In a medium bowl, whisk together pomegranate juice, balsamic vinegar, mustard, and honey. Slowly drizzle in the oil, whisking constantly, until it's all incorporated. Season to taste with salt and pepper. Reserve 1/3 cup for salad and store the rest in the refrigerator.

Make the salad: toss all ingredients in a large bowl. Serve immediately.

7.8.1.2
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https://pinchmysalt.com/fall-fest-spinach-pomegranate-salad-with-apples-and-walnuts/
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Related Recipes:

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  • Broccoli Salad with Bacon, Raisins, and Cashews
  • Curry Artichoke Rice Salad
  • Green Salad with Lime Mint Vinaigrette
  • Sicilian Blood Orange Salad with Olive Oil and Green Olives

Other Fall Fest Attendees Celebrating Fall Salads:

  • Gilded Fork: Red & White Salad with Candied Pecans, Figs & Chevre
  • Margaret at A Way to Garden: Why Beets Make the Salad
  • Caroline at the Wright Recipes: Salt-Roasted Beet and Potato Salad
  • Michelle at Cooking Channel: 5 Fab Fall Salads
  • Caron at San Diego Foodstuff: Wheat Berry Salad with Apples and Pomegranate Seeds
  • Liz at Healthy Eats: 5 Favorite Fall Salads
  • Alison at Food2: Fall Salads, Deconstructed
  • Cate at Sweetnicks: Bleu Cheese and Walnut Salad with Maple Dressing
  • Alana at Eating From the Ground Up: Kale Salad
  • Paige at The Sister Project: The Chopped Salad That’s Also an Hors D’Ouevre
  • Todd and Diane at White on Rice Couple: Arugula, Bacon and Fig Salad
Spinach Pomegranate Salad | pinchmysalt.com

Filed Under: Christmas, Fall Fest 2010, Holiday, Salads, Side Dishes, Vegetarian

Previous Post: « Fall Fest: An Apple Celebration
Next Post: Light and Fluffy Buttermilk Lemon Pancakes »

Reader Interactions

Comments

  1. Jodi says

    October 7, 2010 at 6:01 am

    I love pomegranates! I use to sneak them off the neighbor's tree as a kid and eat them all the time. My favorite jam/jelly is pomegranate! Now I want a tree in my backyard! Beautiful post as usual Nicole. :)
    Reply
  2. Alison @ Ingredients, Inc. says

    October 7, 2010 at 8:46 am

    I love your awesome salad combination. I am bookmarking this! My post for Fall Fest is http://www.ingredientsinc.net/2010/10/fall-fest-fall-salad-black-eyed-pea-salad-over-arugula/
    Reply
  3. DessertForTwo says

    October 7, 2010 at 10:19 am

    Isn't the weather in Cali gorgeous lately? We're so lucky!
    Reply
  4. Sherry says

    October 7, 2010 at 1:29 pm

    Simple and wonderful!
    Reply
  5. napa farmhouse 1885/diane says

    October 9, 2010 at 8:45 pm

    i am so late to the party, but i posted a recipe for roasted beet, fig and orange salad. the figs and oranges are roasted too... http://napafarmhouse1885.blogspot.com/2010/10/have-you-ever-roasted-oranges-and.html
    Reply
  6. Joe @ Eden Kitchen says

    October 10, 2010 at 11:04 am

    What a gorgeous looking salad, totally my kind of food. Cheers!
    Reply
  7. The Teacher Cooks says

    October 10, 2010 at 7:05 pm

    Tonight I made arugula, walnuts, goat cheese and beets. Fantastic salad! I love yours!
    Reply
  8. Free Recipes Online says

    October 12, 2010 at 11:14 am

    wow that salad looks so wonderful. I've never added apples to my salad before but I bet it taste great. I'll try this one out as soon as possible. Thanks for sharing this with us.
    Reply
  9. Briana says

    October 12, 2010 at 12:01 pm

    Please try out my harvest orzo salad for a healthy and hearty fall entertaining dish: http://kitchenjourneys.com/2010/10/12/harvest-orzo-salad/
    Reply
  10. tom says

    October 12, 2010 at 2:49 pm

    makes me want to give up meat, well almost, tom
    Reply
  11. Soma says

    October 14, 2010 at 5:52 am

    I am having baby spinach still in my yard, not enough to cook, but good for this delicious salad. Thanks for the idea Nicole. I will be adding some legumes to it for a meal.
    Reply
  12. A Canadian Foodie says

    October 14, 2010 at 3:45 pm

    Fantastic salad with POMEGRANATES. YUM! Do your readers know where you are right now? :) Valerie
    Reply
  13. rebecca says

    October 14, 2010 at 9:19 pm

    wow lovely salad
    Reply
  14. Kristy says

    October 16, 2010 at 6:09 pm

    Great salad, going to have to try this soon!!
    Reply
  15. A Canadian Foodie says

    October 17, 2010 at 9:44 am

    Can't wait to read your posts about the pom harvest! Wonderful site! :) valerie
    Reply
  16. Soma says

    October 22, 2010 at 3:05 pm

    Thanks for the inspiration! Used my yard spinach and a made a similar salad. Posted it! Love it!
    Reply
  17. Michelle @ Taste As You Go says

    October 23, 2010 at 8:08 am

    This salad looks too beautiful to eat! I love the pop of color from the pomegranate seeds!
    Reply
  18. tanya says

    November 3, 2010 at 8:03 am

    fall-fest-spinach-pomegranate-salad-with-apples-and-walnuts Prepared this wonderful salad for my office party, its was a hit! The blue cheese really gives it a nice kick! Next time I will add some grill chicken to create a nice light lunch for myself ;0)!!! Thanks for sharing.
    Reply
  19. whole food health says

    June 9, 2011 at 4:03 am

    its really yummy and healthy salad,pomegranate wow .
    Reply
  20. Rene Astudillo says

    November 10, 2011 at 9:03 am

    For the sweet potato theme: http://mybaykitchen.wordpress.com/2011/10/28/lengua-estofada/
    Reply
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